My Yoga 2 Go
My Yoga 2 Go
I recently got the chance to try out a new yoga system called My Yoga 2 Go. The My Yoga 2 Go Practice System makes it easy to customize your workout and practice yoga in the comfort of your own home, or take it with you when you travel.
The system features different 71 posture cards organized by level of experience and available workout time. The front of the card shows an illustration of the pose, and the back has information about the pose, which is helpful for those poses you may not have done before.
What makes the system unique is that it comes in a custom tote for displaying and storing the cards. The tote has pockets for each card, allowing you to select a color-coded sequence, organize the cards by pose number, then insert the cards into the clear multi-pocket display tote. Not only does the tote easily fold for carrying with you on the go, you can also hang the it on a wall hook or doorknob for easy viewing while doing your yoga practice.
There are 7 different programs, three for beginners, two for intermediate, and two for advanced. I chose a beginner program to try out first, the energizing sequence. All I had to do was go through the deck and pull out all the cards that had a green circle on the bottom. Once I had all the cards in the sequence, I put them in the tote in order (each circle has a number in it as well as a color). It did take a little bit of time to arrange my cards and get them in, but once that was done I now have a quick and easy reference that I can do anyplace I have enough space.
This is a great system if you have done yoga before. If you aren’t as familiar with yoga, it might be harder for you, but the cards are well illustrated and explained. There were even some poses in the deck that I hadn’t seen before, which excited me because I love doing yoga.
Would you like to try it for yourself? One lucky reader will get their own My Yoga 2 Go Practice System.
To enter, leave a comment on this post before midnight on October 19th, 2009. Tell us your favorite way to relax, or your favorite way to workout. You may comment daily until the giveaway ends as long as you follow the entry requirement. Please be sure to fill out the email portion of the comment form correctly, as the winner will be contacted by email. You may get an additional entry by becoming our fan on Facebook (use the button on the sidebar, then leave another comment letting us know you became our fan). This giveaway is for those in the USA only.
About My Yoga 2 Go
Dedicated yoga practitioner and busy mom Beth Siegel founded My Yoga 2 Go in 2007. Siegel created the My Yoga 2 Go Practice System to address the need for a comprehensive portable practice solution that provides both the challenge and versatility of a traditional yoga class with the convenience of a home instruction tool. The company has since expanded its product line to offer an array of unique, quality products to inspire yoga practice, including: practice tools, accessories, jewelry and apparel. My Yoga 2 Go products are available nationally at select national and independent bookstores, luxury spas, yoga studios and online at www.myyoga2go.com .
Thanks to My Yoga 2 Go, who provided the product for review and giveaway, and to the Family Review Network.
*this giveaway is now closed. Congrats to Janet who wrote: I like to take long walks to relax.”* If you didn’t win, you can still try Yoga2Go with a special discount for blog readers (valid until November 15th, 2009). Use the code “BLOGYOGA” to take 15% off your order.
family review network, gift ideas, giveaways, health | Aimee | October 12, 2009
I realx by doing yoga before going to bed.
I need to learn yoga!
This would be a great win!
I get up and do my workouts with dvds and music!
I LOve LOve LOve Yoga!! would Love to win!!
I like to take a long hot bath.
I like to relax with a book and a window. I like to work out using any of my favorite sports. Disc golf, for instance, is is great light work out.
watching house hunter and reading mverno@roadrunner.com
reading
a nice bath relaxes me.
As for relaxing I love taking a long hot shower and light aromotherapy candles all around the house, love to read poetry and like to just sit and watch tv with my husband.
My favorite way to exercise is playing roller derby, going to derby practice and doing plyometrics and yoga.
Thanks for the giveaway!
its.a.hit at gmail dot com
My girlfriend is a yoga teacher and she’s gotten me to really like yoga, even though I was a little skeptical at first.
my fave way to relax is a long hot bath
hot shower
I relax with a hot bath!
my wifes favorite
The only time I find to workout is on my lunch break, so I go for a walk up some major hills nearby!
I love a good book!
Favorite ways to exercise? Plyometrics and yoga! Those are the best!
My favorite way to workout is the bike or use the treadmill while the tv or music is on. It makes the time goes by so much faster.
in love with it
Taking an afternoon walk relaxes me
relax with a book
I love to relax with music.
I find certain yoga poses very relazing.
a hot bath
need to learn
I unwind with good music.
My favorite exercise is my jazzercise class, it is not a work out but a FUN out!
But I still like yoga for the wonderful stretches!
I recently got back into yoga and it is definitely one of my favorite ways to both workout and relax
I relax by curling up with a good book.
my favorite way to relax is cuddling on the couch with a good movie.. my favorite way to workout is being active.. playing tennis, swimming, hiking anything outside
like to relax with a book
I relaz listening to music!
I like to take long walks to relax.
janetfaye (at) gmail (dot) com
I am a Facebook Fan – Janet Fri
janetfaye (at) gmail (dot) com
take a long hot bath
An afternoon walk relaxes me.
I like to use yoga to relax, however I’m usually tempted to do more corpse pose than downward dog.
Facebook fan (Jason Rubio)
I like to relax with a nice cup of green tea.
I love to relax by doing yoga and breathing exercises. I also love to read and cuddle with my kitties in a bunch of blankets!
Lay down and listen to silence! After listening to the noise of the real world, its nice to hear nothing.
I relax with a hot bath, I prefer to take them in the morning, that way Im calm enough to start my hectic days.
My favorite way to relax is to make a nice hot cup of tea. Turn on some good jazz – some Bill Evans or Joe Williams. Sit in my favorite chair and focus on the music.
In about 20 minutes I am fully relaxed and ready to get going with the rest of my day.
My fav way to relax is to take a half hour long soaking bath with bubbles and soft music
do my workouts
I also like to relax by getting a good spa treatment.
I relax with a nice hot bath and good cd.
I like a hot bath with a glass of wine to relax. Thanks!
rlgrady[at]yahoo[dot]com